Have you ever thought what stress really does to your body on a long term? Sure it’s beneficial to bring the project to an end or to help you deliver a good presentation, but if you feel under pressure on a regular basis, you are not doing your body any favors.
Why is busier better?
We tend to believe that the busier we are, somehow the more important we seem. The more projects we have going on the better, and the less free time and sleep we have, the cooler and more successful we are.
This can easily become too much. If you are suffering from the signs below, take a step back and think whether your health is really worth risking it all. Because the more the signs are true for you, the closer you are getting to your breaking point. And it’s NOT a place I recommend you to visit.